Attack of the giant tonsils

Friday 31st July

Power snatch from high hang: warmup sets., 3@40, 3@40, 1+miss+1@40, 1+miss+miss@40
Snatch pulls: warmup sets, 3@50 x 3
Power cleans: warmup sets, 3@57 x 4
Back squats: warmup sets, 5@82 x 3
Plank holds x 3

Good day, missed some of the hang power snatches but power cleans were snappy. Added weight to back squats again, they were fairly tough. I was due a light week after this session but it ultimately turned into a week off because I came down with tonsillitis and was feeling generally crappy.