Warmup, overhead squats, drop snatches
Snatch: 2@35, miss@37.5, 1@37.5, 40, 42, miss@44 x 2, 44, 46, miss@48, 2@35 x 4, 2@37.5 x 2
C+J warmup
C+J: 2@35, 1@42, 48, 53, 56, 59, 61, 2@49 x 4
Back squat: 3@60, 1@70, 1@80, 1@85, 2@70 x 2
Everything felt heavy today, no strength (even squats were tough and those weights shouldn't be). This is only 8 days into heavy training phase. Really having my doubts about whether this style of training is sustainable for another week till tapering for seniors.
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